An AI coach
that actually
coaches

Remembers your training. Adapts to your life. Plans across every sport you train — running, lifting, riding, swimming, yoga, PT.

Synced · Wed 19:15
Plan rebuilt · 4 changes
What's coming up this week
Track workout breakdown

Your plan, built for you.

Tell Coacha your goals — run a marathon, get ready for sports season, lose weight, or just stay fit — across any sports you actually do: running, lifting, cycling, swimming, yoga, PT. Coacha builds a weekly plan and a long-term training cycle that fit your goal, not a template's.

RUN
RIDE
LIFT
SWIM
PT
YOGA
HIKE
···
This week's plan in Coacha

Adapts to your real life.

Life moves. Your coach moves with it. Tell Coacha what's going on and the week reshapes around it — not a template swap, actual reasoning about your goals, your fatigue, and which workouts matter most this block.

Things you'll actually say to your coach
I'm traveling Wednesday — can you rearrange my week?
Here's a pic of my hotel gym. What can I do with this?
My calf is sore from yesterday. How should I modify today?
Work blew up — give me a 25-min version of tomorrow.
Adaptive replanning chat

Remembers everything. Follows up every day.

Coacha remembers your entire training history and every past conversation — goals, injuries, what your body responds to, the days that are off-limits. Then it shows up: a morning blurb on today's session, a check-in when it notices a pattern, a nudge when a PT exercise is slipping. You don't have to be the one who notices.

Coaching log · last 4 weeks
APR 24
Moved long ride off Saturday — Friday squats are heavy this block, you'll have nothing for the bike.
MAY 02
Flagged elevated RHR after travel week. Pulled volume 10% and slid the tempo to Thursday.
MAY 09
Calf tweak from track workout. Dropped Thursday squat to 3×4 and substituted Pallof press for stir-the-pot.
Your profile — goals, injuries, coaching log

Use Coacha in the app, or in Claude.

Same coach, same memory, same plan. Open the app for the full experience, or expose your coach as MCP tools and chat with it from Claude, Cursor, or any client that speaks MCP.

In the iOS app

Plan, chat, and trends in one place.

  • Workouts, plan, and trends at a glance
  • Today blurb, weekly check-in, conversational chat
  • Voice and image input — "here's my hotel gym"
  • Routines pushed to Hevy, week laid into Calendar

From Claude, Cursor, anywhere

Coacha exposed as MCP tools.

  • Plug into any MCP-capable client — Claude desktop, Cursor, your own agent
  • Same coaching log, same memory — your coach is the same coach
  • Tools for read & write: workouts, plans, routines, log entries
  • Great if you already live in Claude all day
claude > @coacha plan my week around a Wed flight

From install to your first plan, in five minutes.

01

Connect your training.

Strava and Hevy via OAuth. Apple Health and Google Calendar are optional. About 30 seconds each.

StravaHevyHealthCalendar
02

Onboarding.

Conversational onboarding — what you're training for, current shape, anything that hurts, the days that are non-negotiable.

GoalsInjuriesConstraints
03

Get your week.

A real plan in your first 5 minutes — landing in Hevy as ready routines and in your calendar on the days you'll do it. The daily blurb starts tomorrow morning.

First planPushed to HevyCalendar synced
FAQ

Questions worth asking.

Two things a chat plugin can't do.

It doesn't build context. Every conversation starts cold. It doesn't know your goal, your injury history, the fact that Tuesdays are squat day, or what you discussed three weeks ago. You'd have to re-explain yourself every session — and even then, it's only answering the question in front of it, not planning around the rest of your week.

It doesn't follow through. A chatbot answers when you open it. Coacha runs a weekly check-in, sends a daily blurb, notices when your PT exercises are slipping, and flags when a pattern looks like an injury setup. The coach shows up tomorrow morning whether or not you remember to ask.

Coacha is built around a coaching log — a persistent record of every workout, conversation, and plan change. That log is what makes adapting and following up actually work.

No. AI costs are bundled into your Coacha subscription. If you'd rather route through your own Anthropic key, that's supported and your subscription drops accordingly.

Strava (read + activity descriptions written back), Hevy (read + routines pushed), Apple Health (read), Google Calendar (read + workouts written). Garmin Connect is on the roadmap.

iOS-only at launch. Android is on the list once the iOS funnel is stable — realistically 3–6 months after launch. Join the launch list and we'll tell you when it lands.

$19.99/month or $149/year, with a 14-day free trial. That covers the bundled AI costs and the integrations. Compare to a real human coach at $150–300/month and the math is friendly.

Yes. It's a standard App Store subscription — cancel from your Apple ID settings at any time, keep access through the end of the billing period.

Launching summer 2026 · iOS

Get a coach that actually shows up tomorrow morning.

Drop your email — we'll send you the App Store link the day Coacha goes live. No newsletter, no follow-ups beyond launch day.